Client Testimonials
"A HUGE thank you for the Pilates sessions this last couple of months. As someone new to Pilates, and recovering from post-natal surgery, I was nervous but excited to give something new a try! I looked at various options but am so very glad I chose to see you at the Byfleet reformer studio. If I could, I would have multiple sessions a week!
Your time and patience has been extraordinary. Your knowledge and care, felt through every single session. You have been so much more than a Pilates teacher, a coach, a safe space, and a chance for me to find time for myself again. Thank you" Emma
1:1 Sessions
"Before I met Kamal I went through cancer with heavy chemotherapy and radiotherapy and with hard work I made a good recovery.
I discussed my symptoms and problems with Kamal and with a personal assessment she could thoroughly check me out and recommend the correct very soft exercises that would improve my problems.
The soft stretching what I do now every day helping me a lot to get more flexibility in my body. I’m very grateful.
Her skills as a teacher, devotion to the work, and ability to target specific problem areas in the body are remarkable." Gabi
1:1 Sessions -a year in review
"Taking Pilates lessons once a week for 60 minutes over the past year has been an incredibly rewarding experience. When I first started my Pilates sessions with my teacher Kamal, my primary goal was to address the restrictions in my legs, and I am thrilled to say that the progress I have made has exceeded my expectations.
From the very beginning, Kamal has been exceptionally kind and attentive. Her approach to teaching is both patient and motivating, making each session not only productive but also enjoyable. She takes the time to understand my own needs and tailor the exercises accordingly, which has made a significant difference in my improvement.
The transformation in my leg strength and flexibility is remarkable, with potential quicker results if additional lessons I could incorporated in the week. The targeted exercises have worked wonders in alleviating the restrictions I initially faced. Week after week, I noticed gradual improvements, and today, the increased strength and mobility in my legs have enhanced my overall quality of life.
In addition to the physical benefits, these Pilates sessions have also imparted a sense of mental well-being. The focus on controlled movements and breathing techniques has contributed to a more centred and relaxed state of mind.
Overall, my experience with these Pilates lessons has been nothing short of transformative. I highly recommend them to anyone seeking to improve their physical health and well-being under the guidance of a compassionate and skilled instructor. This year-long journey has not only strengthened my legs but also enriched my life in numerous ways." Susana
"Kamal is amazing, she is such a sweet and calm person, always giving us the best advice. The beginner sessions has improved my body aches a lot and helps me feel my body so light, whereas the advanced sessions are a perfect replacement for the lack of movement we have nowadays during the lockdown.
I highly recommend these classes with Kamal, go ahead and give yourself a present and join it." Victorita Atilay
"Kamal’s class helped me strengthening my core and work on my flexibility. Exactly what I needed.
Kamal is helpful and super friendly. I would highly recommend to anyone." Rania
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"It has been a pleasure doing mat Pilates with Kamal on zoom while we are unable to do in-person group fitness. She is warm and engaging throughout the sessions. She watches to be sure you are doing things correctly and is able to gently guide you when you could be getting more out of an exercise. I have found her method of breaking movements down into smaller parts very helpful in bringing my Pilates to the next level and helping me to get better results!" Karla Konz
"I love starting my week with your class. I feel so much looser, more relaxed, and flexible. Your classes have made a huge difference physically and mentally. Thank you Kamal. " Deborah Hickey
"Before I met Kamal Pilates through a friend of mine, I suffered from chronic lower back pain along with severe Neck and Shoulder tensions.
Within a few sessions Kamal, figured out my weak spots, areas of tensions and misalignments.
I have now been working with Kamal for a few months and I always look forward to our sessions as time for myself and feeds into my self care philosophy.
I always come away from our session rejuvenated and energised". Lame Verre
"Kamal’s style of therapy is intuitive and in tune to the moment , she helped me take my own personal physical rehabilitation journey to another level of awareness which helped me build a stronger foundation to build my routines and self practice upon. I couldn’t speak more highly of her sense of respect and care for the person in front of her. She was an integral part of my movement journey to self awareness from a kinaesthetic perspective. I’m Very grateful to have worked with her." Ashley - martial artist & student nurse
"Have had some one to ones with Kamal and she’s a great teacher who’s very intuitive . She’s usually spot on with what area that needs to be worked on. She gives clear directions and can spot if you’re not doing the movement correctly." Jaswinder Sira
​© 2020 by Kamal's Pilates